Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Yo-yo dieting is the pattern of losing weight, regaining it and then dieting again. This article examines 10 reasons why yo-yo dieting is bad for you.

Medically reviewed by Elizabeth Barnes, RDN "Yo-yo dieting" is a term that refers to a cyclical way of eating—with periods of ...

But yo-yo dieting doesn’t actually work—nor is it healthy or sustainable. Most people who weight cycle fail to maintain their weight loss and regain weight within the first year of trying the ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which leads to weight regain, says Brooke Aggarwal, EdD, assistant professor ...

Yoyo dieting is the dieter's version of repeatedly falling off the wagon! From celebrity women like US talk-show host Oprah and Vogue cover girl Gemma Ward to the people you meet every day, most ...

Yo-yo dieting, also known as weight cycling, is the practice of losing and regaining weight repeatedly, causing your weight to fluctuate. It can entice anyone, ...

Weight loss isn't everyone's goal, nor should it be. But for those looking to go down a pants size or two, the phenomenon of weight loss followed by weight gain — called yo-yo dieting — can be ...

Yo-yo dieting is an all-too-common phenomenon. More and more people are dieting — whether for weight loss or for “health” — even though most do not maintain their weight losses.

Yo-yo dieting is one of the most counterproductive methods used to encourage long-term, successful weight loss. It’s everywhere you look, though presented with a more pleasant sounding label.