According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Peloton now offers some of its digital classes to Fitbit Premium members, as of September 2024. Here’s what we know, including what classes are available, how to access them, and whether it makes more ...

If you're passionate about cycling but are finding it challenging to stay motivated with your indoor training routine, then we may just have the solution for you. You may be more familiar with Zwift ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...