Kate Stanforth tells PEOPLE she was training at a pre-professional level when symptoms of myalgic encephalomyelitis (ME) ...

Ballet’s reputation for requiring hard work, long hours and physical pain is not without merit, but there is fun to be had too. Anna Winter speaks to teachers, dancers and programme leaders about how ...

Imagine negotiating the challenges that come with puberty while training to become a ballet dancer. You must attempt to remain coordinated, slim and graceful, despite the changes you are experiencing ...

A study in professional ballet dancers finds that ballet training may improve balance and coordination in daily activities. A ballet dancer's grace is not just because the dancer constantly practices ...