7: Missouri State University (away) — Feb. 8, 2026 The Ducks take on a lower-tier program to kick off the year once again, and the Bears... In American football, speed and strength are often ...

Flag football is a high-energy sport. Seahawks Legend Jordan Babineaux is here to help you increase your team or player's agility with a few simple drills. Head coach Mike Macdonald addressed the ...

Athletes and coaches are often presented with various training products that guarantee a 5 inch improvement in their vertical jump or a significant increase in their overall speed. Whether or not ...

Jackson (knee) was seen going through agility drills in late June, per his official Instagram account. Jackson spent the entirety of last season on the Browns' injured reserve list after clearing ...

Barkley's (knee) recent rehab work has included agility drills on sand. Barkley wasn't available for OTAs or June minicamp practices, and he told reporters earlier this month that he couldn't ...

KUSA - Ladder drills are often seen on the football field and are great for building agility and body awareness as well as general conditioning, but they're also a great tool that can be used by any ...

Foot speed drills are critical to improve your speed and agility. More nimble feet directly translate into faster sprints and smoother changes in direction. Here are several drills, ranging from ...

BLACKSBURG, Va. — It’s nearly pitch black and mostly still on campus at 5:58 a.m. on a Friday, and Hokies head coach Brent Pry wants his players to hear him loud and clear, so he takes them outside ...

Over and over, University of Washington football players hear how good they'll be as a team this fall, that they're worthy of a Top 20 finish and a ranking as high as sixth nationally, that a lot of ...

Athletes and coaches are often presented with various training products that guarantee a 5 inch improvement in their vertical jump or a significant increase in their overall speed. Whether or not ...