We tend to think of aging in terms of “less” but what if it could be “more?” More creativity, more new experiences, more opportunities to contribute or find a new purpose. What if you simply take ...

Imagine giving this advice to someone: take it easy, focus only on you, sleep a lot, just get by financially, watch plenty of TV, don’t worry about exercising or eating right, and forget about making ...

September is Healthy Aging Month, which was designated in order to focus national and local attention on the positive aspects of growing older. A 10-week series of classes that begins next month will ...

La Plata County Extension will offer the “Aging Mastery Program,” a 10-week health and wellness program, to residents age 55 years and older, beginning Feb. 3. The program was originally developed by ...

The Aging Mastery Program is a program for older adults aged 50 to 100 who want to make the most of the gift of living. This program encourages mastery by developing behaviors that will lead to ...

WOODLAND PARK • A heads-up for those who plan to grow old successfully, the Aging Mastery Program is a comprehensive guide on how to get it done. Initiated several years ago by the National Council on ...

Wisconsin Dells and Lake Delton residents now have the chance to be a part of the roll-out of the Aging Mastery Program, an innovated 10-week course, developed by the National Council on Aging, that’s ...

The National Council on Aging’s Aging Mastery Program (AMP) will soon be available in eight counties in the region.

The Aging Mastery Program encourages mastery – developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being. The AMP class will be ...