Musician and author Izzy Judd says she has learned to live with anxiety and to calm her mind.

Our 30-year-old son moved back in with us two years ago, unemployed and not seriously looking for employment. We insisted ...

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change how we approach anxiety.

It’s estimated that one in four adults will suffer from some type of anxiety disorder at some point, such as phobias of specific things; generalized anxiety that affects people over a long period of ...

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

At the start of 2026, the working world is showing a level of tension rarely seen in recent times. Economic uncertainty, rapid technological changes, and constant pressure to perform are taking a ...

Don’t be afraid to be anxious.

Marijuana doesn’t help with anxiety, PTSD, depression or other mental health conditions, according to two large, new studies.

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit. When you purchase through links on our site, we may earn an affiliate commission.