We often think of the larger things to which we show our bodies and minds appreciation, but we generally dismiss the lesser known, more trivial simplicities that we do each day. While showing ...

Why do we often only appreciate what we have after it’s gone? Why can’t we appreciate what we have while we still have it? Is there a recipe to do so? When I was married to my late husband, Steve, we ...

When was the last time you felt excited about something? Perhaps it was when you got a raise at work, or when you purchased a new car. Maybe it was during a vacation you took with your family. These ...