Arm toning is the bane of my fitness existence, which is why I've always copped out of boxing classes — even virtually. And guess what? I was wrong to think I needed impressive arm strength to keep up ...

I just returned from a long slog to the Great White North where I took in the Canadian Arm Wrestling Championships in Fredericton, New Brunswick. Now you wouldn’t think that me attending an arm ...

You thought we were done with novelty boxing matches? Of course not! This one was quite literally a big one, as it involved ‘The Mountain’ from HBO’s Game of Thrones series. On Saturday afternoon in ...

When you’re down in the dumps or overcome with nerves, a good workout can turn your meh mindset around. There are better options than running for that endorphin boost. (Really!) One of the best is ...

Poor judgment, embarrassing performances by so-called marquee fighters, a slew of belts being held by a slew of fighters no one has heard of, and perhaps the most nondescript group of heavyweight ...

Claressa Shields has officially retired from MMA after a three-fight run in the sport. The 16-0 boxing superstar, who believes she is ‘the greatest woman of all time,’ sent shockwaves through the ...