When we see our favorite supermodels and celebrities doing boxing as a workout, we can’t help but feel tempted to join on the bandwagon. Let’s accept it: Boxing is the new bougie fitness activity. New ...

Arm toning is the bane of my fitness existence, which is why I've always copped out of boxing classes — even virtually. And guess what? I was wrong to think I needed impressive arm strength to keep up ...

I just returned from a long slog to the Great White North where I took in the Canadian Arm Wrestling Championships in Fredericton, New Brunswick. Now you wouldn’t think that me attending an arm ...

When you’re down in the dumps or overcome with nerves, a good workout can turn your meh mindset around. There are better options than running for that endorphin boost. (Really!) One of the best is ...

You thought we were done with novelty boxing matches? Of course not! This one was quite literally a big one, as it involved ‘The Mountain’ from HBO’s Game of Thrones series. On Saturday afternoon in ...

Poor judgment, embarrassing performances by so-called marquee fighters, a slew of belts being held by a slew of fighters no one has heard of, and perhaps the most nondescript group of heavyweight ...