Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...

Ashtanga, Sanskrit for eight-limbed (ashta - eight, anga- limb), is an eight-limbed path towards achieving the state of yoga, also known as Samadhi. Explaining further, Yoga practitioner and trainer ...

Who doesn’t want to look good and stay fit? Wish there were a magic trick to achieve that? Well, there is, say yogis who swear by it. Yoga, when made an integral part of one’s lifestyle, has several ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

MANILA, Philippines - Pulse Yoga lets you welcome the holidays in a calmer and serene state as it offers Vinyasa Flow, Hatha, Ashtanga, Beginners, and Pre-natal yoga classes to help you relax and ...