Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

A recent trend in sprint backstroke has seen more and more top level athletes utilizing a flatter technique. Coaches and athletes are turning to flatter technique to get stroke rates up and increase ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...