In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

At Azara Ballet, dancers aren’t expected to make eye contact with directors and choreographers. If company members need an impromptu break from the harsh stage lights during rehearsal, they take one.

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Cleveland Ballet dancers rehearse five hours each day, five days per week, for eight weeks. With a few extra hours here and there, dancers spend more than 200 hours practicing their roles. While ...