Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

Because I lead footwear testing for the Good Housekeeping Institute Textiles Lab, I own dozens of sneakers. I have tried every type of sneaker out there, including everything from those with thick ...

I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...