This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Here’s how the plant-based proteins compare when it comes to protein, fiber, iron, and everyday cooking.

This Wellness Wednesday, FOX54's Keneisha Deas has the pleasure of introducing you to a Huntsville couple who are passionate ...

Dietitians love beans because they are a versatile, affordable superfood packed with protein, fiber, and antioxidants.

As lean sources of protein, complex carbohydrates and fiber, beans are known worldwide as providing lots of nutritional power at a very affordable price. Now, a University at Buffalo study suggests ...