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Meal planning is the buzzy word dominating our social feeds. Probably cause we’re all strapped for cash since we’re in a recession and eggs cost like $5 damn dollars. Not to mention Mcdonald's got rid ...

We all know we should make healthy food choices, but it can often be challenging to manage all the details involved in maintaining a balanced, nutritious diet every week. Meal-planning apps can be the ...

Meal planning is the best way to avoid the inevitable wilted bag of spinach and sour milk in the back of the fridge. But with the temptations of take-out and kitchen chaos, it can be hard to stick ...

There is so much emphasis on eating healthy these days. It seems that everywhere we turn, there is a new diet to eat or exercise program our friends are trying. Keeping track of which healthy recipes ...