Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

MILWAUKEE -- Belly bloated? Health coach Heather Ferber joins Real Milwaukee to help you track down your triggers. There are a variety of sneaky reasons you may develop a bloated belly and gut ...

Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

STOMACH bloating may put another damper on this time of year, as the temperature drops and socialising is restricted. Yet there are ways to feel and look better, starting with getting rid of that ...

If your midsection feels slightly larger than usual, you might wonder if this size increase is caused by weight gain or bloating. Although the two may look and possibly feel the same, weight gain and ...

Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.