Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Dehydration can cause a person’s blood sugar levels to rise. This occurs when water in their bloodstream decreases. As such, this results in a higher concentration of glucose being present in the ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to ...

Blood sugar can go up at night for various reasons in people with diabetes. One potential reason is a drop in insulin. If a person’s insulin pump does not provide enough background insulin overnight, ...

Is there a benefit for healthy people to track their blood sugar? Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. Measuring blood sugar has joined ...

You may have high blood sugar in the morning for several reasons, such as the waning action of insulin medications or the “dawn effect.” Chronically high blood sugar levels can damage many tissues in ...

Blood sugar management is crucial for people with diabetes, but target levels vary based on individual factors, not just age. While there are general guidelines for blood sugar levels based on age ...

Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device industry ...