It’s the golden question: how can we eat for a longer, healthier life? Scientists have spent years trying to figure out the ultimate longevity diet – and National Geographic journalist Dan Buettner ...

Buettner, a Minnesota native, has made a career out of spreading the Blue Zone gospel, a term he coined for areas around the world where a high percentage of the population live exceptionally long ...

Get in a Blue Zone state of mind with these 3 recipes Dan Buettner’s new cookbook focuses on one-pot meals that help you eat better and live longer — and uses science to ensure they’re delicious.

Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you heard of the Blue Zones, or Blue Zone foods? In 2004, National Geographic sought to uncover the secrets of longevity and ...

Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Diane Kochilas is a chef who lives on the island and teaches people how to cook the Ikarian way. She shared three ...