A month-long fiber-packed breakfast challenge revealed surprising benefits beyond digestion.

The government's free breakfast club initative is initially rolling out at 750 schools. (Getty Images) Free breakfast clubs are being rolled out at 750 state schools across England from today. The ...

Breakfast is the most important meal of the day. We’ve all heard this platitude since childhood, but is there actual scientific evidence to support it? Plus, with so many options at the grocery store, ...

Discover why oatmeal remains a breakfast powerhouse and how to make it a true metabolic and heart-health booster.

Breakfast foods are often either carbohydrate-rich, featuring foods like cereals, toast and bagels or high in fat, like the classic bacon and eggs. While these foods can fit into a balanced diet, ...

A balanced breakfast offers many health benefits to children, including helping them get enough calories to support their growth and providing vitamins and minerals that help prevent nutrient ...

Antioxidants have many health benefits that often get overlooked. Those that do understand the importance usually drink a juice or tea throughout the day, but what about breakfast? What are the ...

NEW YORK (Reuters Health) - A new study suggests adolescents and young adults may be less attentive in school when they skip breakfast. Moreover, the effect of missing this meal is different in boys ...