Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Hold onto your dumplings. DreamWorks Animation is about to unleash some serious zen with “Be Calm and Po,” the wackiest meditation session this side of the Valley of Peace! Stressed about the upcoming ...

Find your inner sanctuary with this 15-minute guided meditation designed to bring you immersive calm and boost your positive energy while melting away stress. In this gentle and effective session, ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

Between calendar notifications, pushed emails, and intrusive messaging platforms, you might believe smartphones contribute to your daily stress levels. Ironically, that same device could also help ...

Meditation apps have been a nice tech-centric respite for many, as the world continues to fall apart at the seams. HBO Max is hoping to build on that success with the launch of a new show based on the ...

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Oddly Satisfying is the leading satisfying media production brand. We create & distribute original, unique oddly satisfying ASMR videos. An oddly satisfying video portrays scenes, actions or processes ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, known as TM. Developed by Maharishi Mahesh Yogi, TM involved silently ...