Immerse yourself in a state of serenity with our beautiful relaxing and peaceful music. This short video (#shorts) is ...

Classical music is a preference, nay a proven tool, for relieving everyday stress and boosting mental health. Here are the best pieces of piano music to help you find some calm. Classical music is a ...

Various studies have proven the calming effect of classical music. As well as having the power to ease nerves and jitters, and decrease your heart rate, it can also lower your cortisol levels and ...

Meditation and sleep app Calm. Credit: Alamy Stock Photo. Mental health and meditation app Calm and Universal Music Group have teamed up for a new ‘Sleep Remix Series’. The release, which arrives on ...

In recognition of Mental Health Awareness Month, Calm head of music Courtney Phillips explains her self-care and mindfulness practices. By Chris Eggertsen In recognition of Mental Health Awareness ...

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...