Discover Cardio Tennis, the ultimate group tennis workout set to music. It’s fun for all ages and abilities. A fun, full-body workout that boosts endurance, coordination and confidence – all while ...

When I first started taking spin classes almost a decade ago, I was convinced that one of the teachers at my gym was subconsciously broadcasting the state of her love life with each playlist, just ...

Grab your leg warmers, one-pieces, and sweatbands, y'all — we're about to get sweaty! Over a month after she released the music video to her song "Physical," Dua Lipa is giving fans even more ...

Third grade students recently participated in cardio drumming at JB Stephens Elementary School. GREENFIELD – Mary Beuoy and Erin Stevens handed out dozens of pool noodles to elementary children in gym ...

Born and raised in Cleveland, Benjamin Rosolowski, who records and performs as Cardio, grew up listening to classic rock acts such as Pink Floyd and Led Zeppelin. As a youth, he analyzed the ...

Overall this model was very easy to use, very accurate for counting steps, and excellent at measuring heart rate accuracy. With recent version iPhones, our experts found it very easy to pair, very ...

You hold the bar high when it comes to a running watch. You want tunes to power you through the miles. You need to time your splits, track your route, and cross-train in the pool. The TomTom Spark 3 ...

If you cannot see the music player below, download the free Flash Player. Musician and writer Greg Barbera has a rugby player’s low center of gravity and gruff confidence. He’s a real smart-ass, too, ...