Latin dancing may add up to more than a fun party thing as a new study has found that a little cha cha cha or salsa is good for your heart's health. The University of Illinois study showed that a four ...

The Cha Cha Cha originated in Cuba in the 1940s as a variant of the Mambo and Rumba, and really took off in Britain in the late 1950s. It’s a vibrant, flamboyant and playful dance, with small steps ...

Strictly Come Dancing returns tonight, and with the sparkling competition set to dominate our weekends from now until Christmas, we decided it was time we learnt a little more about all things ...

It’s Friday night and my husband Jeff and I are in a suburban Connecticut dance studio, learning the cha-cha with 12 other adults. Della Reese is singing “Why Don’t You Do Right?” over the sound ...

It has been played at almost every children's party for over 20 years - but there's one mysterious dance move that still baffles most. Cha Cha Slide by American artist DJ Casper spent five weeks on ...

The popular line dance, which gained international fame in the early 2000s, has been a staple at family functions, night clubs and more for more than 20 years. By Derrick Bryson Taylor DJ Casper, the ...