Maybe you’re going off to college or starting your first adult job. Or, you’re getting married or expecting a baby, or going through a midlife crisis, or getting that big promotion, or retiring after ...

There are certain realities that we all must face as human beings. In existential therapy, these are called existential givens. In 1980, Irvin Yalom famously described four core existential givens ...

This MSU graduate faced tough challenges with perseverance. The death of a child brought a stop to his education. He completed his degree online. Reginald Jones never guessed when he started college ...

As a family life coach, I’ve seen how often the most significant battles aren’t fought in classrooms or at the dinner table; they’re fought in our own minds. So, to overcome any struggles or navigate ...