If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what’s considered high cholesterol have gotten clearer—and a little more personal. In March, the ...

Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research in the U.S. Cardiology Review. Estrogen acts on the liver to help control ...

There are two types of cholesterol, the waxy substance found in your blood. Low-density lipoprotein (LDL) cholesterol is considered "bad" cholesterol because it can build up inside your arteries and ...

When it comes to cholesterol, numbers matter. Too much of this fatty, waxy substance in your blood can lead to artery clogs that put you at risk for heart disease, a heart attack, or a stroke. You ...

VLDL cholesterol stands for very-low-density lipoprotein cholesterol. It is a type of low-density lipoprotein (LDL), which people sometimes call “bad” cholesterol. The body needs some VLDL to work ...

Having “normal” cholesterol levels is often seen as a green signal for good heart health, but growing evidence suggests otherwise. The long-held belief that normal LDL automatically means low cardiac ...

According to the Centers for Disease Control and Prevention (CDC), nearly 94 million adults in the US have high cholesterol, which makes it a fairly common condition. Cholesterol has an important role ...

Most people worry about cholesterol, but not all cholesterol harms the heart. Some of it actually protects it. This protective type is called good cholesterol, and it plays a vital role in daily ...

For decades, people have been told that the dietary cholesterol in foods raises blood cholesterol levels and causes heart disease. This idea may have been a rational conclusion based on the available ...