Brandon William on MSN

Chris Heria’s planche & front lever training - I wasn’t ready

I trained planche and front lever alongside Chris Heria to see what elite calisthenics training really feels like. Every ...
Magnus Midtbø on MSNOpinion

Chris Heria’s transformation on the rock: 2 years in the making

Chris Heria built his reputation on raw calisthenics strength—but climbing demanded something different. Over two years, he ...