I trained with Chris Heria for 24 hours straight, and it was easily one of the hardest fitness days of my life. From calisthenics combos to insane core routines, he pushed me past every limit I had.
Brandon William on MSN
Chris Heria’s planche & front lever training - I wasn’t ready
I trained planche and front lever alongside Chris Heria to see what elite calisthenics training really feels like. Every ...
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