Anxiety feels like an overwhelming loop of persistent worry and physical distress. It can disrupt your everyday life.

Psychotherapy techniques can be broadly grouped into change and acceptance strategies. Change strategies are exactly what they sound like: techniques for changing how a person feels, thinks, or ...

Researchers have found preliminary evidence that combining the hallucinogenic compound psilocybin with cognitive behavioral ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Therapies aimed at reframing negative thoughts may not work for some people with PTSD. New research shows it may be because ...

Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively learn cognitive behavioral therapy (CBT) by ...

Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...

Electronic collection of cancer patient-reported outcomes using a novel digital oncology platform: A multi-site randomized controlled trial. This is an ASCO Meeting Abstract from the 2023 ASCO Annual ...

There are many techniques and approaches that can be used in therapy including CBT, DBT, ACT, Gottman Method and Motivational Interviewing. We all face times when we know we want something different ...