Quote of the Day by Marcus Aurelius viewed self-control and kindness as genuine strength. He argued that rage does not make a ...

Only Slate Plus members can gift Slate stories. Become a member to share 10 free articles a month. Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Every parent loses their temper at times juggling responsibilities, deadlines, and daily stress can make even the calmest person react sharply. But frequent scolding affects a child’s emotional ...

Anger can help you fix injustices but it also can leave you feeling stuck or aggressive. Challenging the negative stories you ...

Modern lifestyles marked by heavy work pressure, disrupted sleep schedules, and constant fatigue often leave individuals ...

Our Founding Fathers not only left us with a democratic republic but with helpful advice about living a good life, often expressed in the form of an aphorism, a short or pithy statement that expresses ...

“I always end up hurling personal insults when I’m arguing with my partner. How do I stop myself from escalating things when we disagree?” “I sometimes worry I will damage all my relationships ...

It’s disturbing to read in the news about anger run amok. Teachers, librarians, airline employees, and health care workers are targets of verbal and physical abuse, political figures are receiving ...