1. In a soup pot over medium heat, heat the oil. Add the onion, garlic, bell pepper, cumin, oregano, and salt. Cook, stirring occasionally, for 5 minutes. 2. Add the beans, water, and the vinegar to ...

When she was growing up in Miami, Ana Quincoces tells me, every day “instead of an alarm, I woke up to the sound of the pressure cooker.” She makes a hissing noise and smiles. Quincoces, 58, is Cuban ...

Cuban black bean soup is a meal in itself. For most of us who grew up in Chattanooga before the 1980s, our palates were denied the pleasures of many foods from other lands; our choices were quite ...

Mindy Simmons is the best baker we know...but she makes a mean soup too! The local bakery owner joined us to share one of her favorite winter soup recipes. Sautée the first set of ingredients until ...

In a 5-quart stockpot, heat oil over medium-high heat. Add onions, red bell peppers and garlic. Sauté vegetables for 3–5 minutes or until softened. Stir in ham and cook 2–3 minutes or until slightly ...

Nine years ago, motivated by a goal to lose some weight, I watched the documentary “Forks Over Knives” and came away confident that I could embrace a whole-food, plant-based lifestyle and achieve ...

(KCBS) - KCBS Food and Wine Editor Narsai David says this is a delicious black bean soup perfect for cool days. First de-gas the beans*. Then add water, onions, garlic, bay leaves, oregano and chili ...

Preheat oven to 350ºF. Coat a 9- X 13-inch pan with cooking spray; line with aluminum foil and coat foil with cooking spray. In a blender or mini food processor, process beans with coffee until smooth ...

This comes from the latest issue of Vegetarian Times and was pretty easy to make. I altered a couple of things and it made a comforting, hearty meal. In a large soup pot, saute the bell peppers, ...

KANSAS CITY, Mo. — Our FOX4 Carey Wickersham joined Laura Laiben from the Culinary Center of Kansas City to help kick off soup season as the weather starts to get cool. 1. In nonstick Dutch oven cook ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. The Cuban Black Bean soup, with green and red bell peppers, onions, carrots and garlic, in a broth with a cumin kick and a dollop ...