From the non-negotiables to the nice-to-haves, here are my top tips for how to make going by bike as easy and as stress-free ...

British charity releases report demonstrating how cycling alone saves the NHS over £72 million a year, among myriad more ...

Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight?

Cycling has long been regarded as one of the most accessible, enjoyable, and beneficial physical activities for people of all ages. Whether you are cruising along neighborhood streets, pushing up ...

For all of cycling's health benefits, bone density isn't one of them, so how are the pros combating the effects that a career in the saddle has on their bones, and what can we learn from them? When ...

Both swimming and cycling can offer a whole host of health and fitness benefits – but which exercise is the best for you likely depends on your specific goals. Below, personal trainer and nutritionist ...

This story first appeared in Prestige - December 2025, a biannual special section distributed in The Gazette dedicated to Iowans 55+. Ray Buch had been a recreational bike rider for years.

Women's Cycling 'One of the most under-recognised threats in women's cycling' - Why it's more important than ever for athletes to dial in nutrition and hydration Women's Cycling 'A culture in which ...

If you use an exercise bike when working out, cycling experts share ways in which you may be using it wrong. Plus, how to fix these mistakes. I'm a Fitness & Nutrition writer for CNET who enjoys ...

In many professional teams and sports medicine facilities, medical screenings are routine and valuable tools used to identify problems before—or shortly after—they arise. When this happens, healthcare ...