The risk of getting dementia may go up as you get older if you don't get enough slow-wave sleep. A 2023 study found that over-60s are 27 percent more likely to develop dementia if they lose just 1 ...
Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Need another reason to prioritize your sleep ...
New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time. New research ...
Hyderabad-based neurologist Dr. Sudhir Kumar has warned that even one sleepless night can harm brain health. In a recent post ...
Who needs a crystal ball when you’ve got artificial intelligence? Researchers at Mass General Brigham have developed a potentially game-changing AI tool capable of detecting subtle changes in brain ...