Rusty Cooley, often known as the fastest guitar player in the world, and always regarded as a bona-fide shred god, recently sat down for a video interview-cum-guitar lesson for Dean Lamb’s YouTube ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

When Jim Knowles was the defensive coordinator at Duke a decade ago, he developed a plan to counteract the high-tempo offenses that had proliferated the sport. It followed a directive from David ...

In the months after he led Akron into the 2022 NCAA Tournament while running the nation’s seventh-slowest adjusted tempo, then letting a near first-round upset of UCLA slip away, Zips coach John Groce ...