Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

As a registered dietitian, I often get asked about my go-to list of foods. One food I always mention is oats. There's nothing ...

Turns out, these so-called “bad” foods deserve a spot in your grocery cart.

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

High cholesterol can increase your risk of heart disease and stroke. Here are 5 beverages that can help lower your levels, according to research.

Not all fats need to be avoided when it comes to lowering blood pressure.

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one ...

Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in ...

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...

Results from the most recent NHS Health Survey, external revealed that almost half (48%) of people living in England have high cholesterol levels. Because this condition doesn't usually come with ...