Embark on a journey of inner peace with our chakra music designed for meditation, balance, and healing. Using isochronic ...

Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive function and emotional regulation. They complement medical treatments for ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

L.A.’s wellness community is rising up to support wildfire victims and firefighters in a sprawling citywide effort. Free services include grief therapy, plant meditations, massages for firefighters ...

Hilot is an ancient practice indigenous to the Philippines. This meditation by hilot facilitator Lorelie Luna Ladiges is a gentle breathing exercise, slowly focusing in on your heart. You can be lying ...

The worldwide Pranic Healing community will unite in spiritual service during the ‘Wesak Full Moon Meditation’ on Monday, May 12 at 8 PM. This highly anticipated event will be conducted online, in ...