As the coronavirus hampers the fitness industry, leading to a rapid evolution toward digital classes, ClassPass is pressing onward with its product roadmap, albeit a bit ahead of schedule. The company ...

Technology is increasingly making the gym less necessary, while empowering consumers to work out on their terms and their schedule, wherever they choose. It’s a fitness trend I’m a big fan of. I’ve ...

Although I've been a registered yoga teacher for over a decade and an instructor for group fitness classes for the past few years—as well as a certified personal trainer—I still get a little insecure ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Like many of parts of our daily routine, workouts have been re-imagined in the age of COVID-19. And with the majority of us doing our exercises at home, many fitness brands have had to re-work their ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...