After two months of festivities, January always rolls in with a resolution for healthy eating. Greens top the grocery list and Vishwesh Bhatt’s cookbook, “I Am From Here: Stories and Recipes from a ...

Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple sheet-pan mains to warming soups, recipes on this list can help you reach your ...

Butternut squash and sweet potato are incredibly rich in beta-carotene – an antioxidant that can help protect arteries from oxidative stress and inflammation. They’re also high in potassium, which ...

Nutrient-packed collard greens are a delicious dark leafy green that can add a healthy and extremely flavorful set of staples to your repertoire. Whether you want it cooked into a cozy soup, added ...

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood pressure levels.

The former vice president has a healthy recipe that seems to be a hit at parties -- but the way it's prepared is hardly ideal ...