Update: This story originally published in 2021. Want to try adding more meat- and dairy-free meals to your diet? Here are some of our most popular vegan recipes over the years. 5 Vegan Lunch Bowls: ...

A healthy vegan diet should consist of nutrient-dense whole foods, like fresh fruits and vegetables, as well as plant-based proteins from foods like beans, nuts, and legumes. B12 and vitamin D are the ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

When you’re following a plant-based diet, meal prep can be time consuming. Between trying to meet your nutrient needs and the lengthy cook times for things like grains and beans, it’s not always ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. David lives in Brooklyn where he ...

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

Forbes contributors publish independent expert analyses and insights. Joanne Shurvell writes about travel, food, culture and fashion. Many food producers launch new plant-based products to tie in with ...

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...