Shaun T is a best-selling fitness expert and the brains and the brawn behind such popular workouts as "Hip Hop Abs," "Insanity" and "Cize." He stopped by WCL to talk about his career and to give us a ...
If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...
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