Sugar might give us that quick boost of energy, but over time, its effects on the body aren’t quite as sweet. As we get older, our metabolism slows, and the way our bodies handle sugar begins to ...

Add Yahoo as a preferred source to see more of our stories on Google. Diabetes affects the body’s ability to move sugar out of the bloodstream and into cells. Eating sugar when you have diabetes ...

Your body starts changing faster than most people expect — and some effects appear within days.

Eating too much added sugar may increase liver fat and raise the risk of fatty liver disease. Talk to your healthcare provider about appropriate diet changes.

Americans eat an average of 17 teaspoons of added sugar a day—roughly 68 grams or ⅓ cup—about two to three times the amount experts recommend. People know that regularly consuming too much added sugar ...

Parents often stress about their kids’ sugar intake, but it can be hard to know how much is too much – or what to do about it. Glucose – a simple sugar that forms the basis of most carbohydrate-rich ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to ...

We often hear about how sugar affects our waistlines, but how does it affect our brain? Could its effect on our brain reward systems prompt us to continue to eat sugary foods and drinks? Watch the ...

In today’s screen-based work environment, many people sit for extended periods without recognizing the health consequences. While most understand that sedentary lifestyles can impact weight and ...

Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...

Your brain runs on sugar—literally. Glucose is the brain’s preferred energy source, providing the fuel it needs to remember everything from the words of your favorite song to the fastest way to drive ...