You can use neti pots like bulb syringes, squeeze bottles, and pulsed water devices to flush out your sinuses.
A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...
We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...
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How Does Nasal Irrigation Work?

Recently the Food and Drug Administration (FDA) has proposed to discontinue a popular over-the-counter decongestant because ...
Your nose is runny and stuffy and your throat is sore. Could it be the start of a cold or a sinus infection? Or is it allergies? The symptoms of these conditions each overlap somewhat, but health ...