From post-meal walks to better sleep and exercise, experts decode which lifestyle changes truly help manage diabetes.

HBA1c, also known as glycated hemoglobin, is your average blood glucose (sugar) levels for the last two to three months. HbA1c gives a broader, more consistent and clearer picture of how your body ...

High blood sugar (glucose) is associated with conditions such as prediabetes and type 2 diabetes, and managing blood sugar with a doctor's guidance is important for preventing complications. As part ...

These diet, exercise, and lifestyle tips can help keep your A1C in your target range, which can help you stay healthy and better control your type 2 diabetes.

While blood sugar control is most often associated with diabetes management, it also plays a critical role in heart health. Lowering your A1C can significantly reduce your risk of heart disease, the ...

The hemoglobin A1C (HbA1C), or A1C, test measures your average blood sugar levels over three months. It helps diagnose diabetes and monitor sugar control. Do You Really Need an A1C Test? An HbA1C test ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...