If you’ve received a brand-new fitness tracker for Christmas, or have given yourself the admirable New Year’s resolution of getting fitter, then you’ll want to know how to use tech to achieve this ...

So you got yourself an Apple Watch to help you with your fitness journey. It can track how many calories you've burned, tell you how many steps you've taken, and even show you how frequently you stood ...

Keeping track of your fitness can be challenging. That’s why many people use fitness trackers — high-tech watches that can ...

Add Yahoo as a preferred source to see more of our stories on Google. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how technology and the right ...

Explore the 9 best fitness trackers by comparing its features and health benefits to help you track activity, sleep, and ...