Reading food labels can be confusing so Dr. Ian Smith, physician and author of “The Last 15,” joins TODAY to share a lesson ...

This guide breaks down nutrition labels so you can understand what you're actually eating and choose healthier options.

You shouldn’t need a degree in chemistry to buy granola, but food companies are betting you won’t read past the buzzwords on the front of the packaging. Marketing words like natural, light and immune ...

When shopping at the grocery story, you'll see foods on shelves with a wide array of labels — from "healthy" to "natural" to ...

Low carb. Reduced sugar. Low fat. What do the terms on food labels really mean and which ones are best for you? Women’s ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered ...

A large UK survey reveals that making food warning labels easier to read reduced sandwich consumption at first, but as consumers and manufacturers adapted, the effect faded and eventually reversed, ...