These diet, exercise, and lifestyle tips can help keep your A1C in your target range, which can help you stay healthy and better control your type 2 diabetes.

HBA1c, also known as glycated hemoglobin, is your average blood glucose (sugar) levels for the last two to three months. HbA1c gives a broader, more consistent and clearer picture of how your body ...

While blood sugar control is most often associated with diabetes management, it also plays a critical role in heart health. Lowering your A1C can significantly reduce your risk of heart disease, the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...