Looking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, heart health and a reduced risk of disease. But a study this year in The ...
Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for ...
Welcome to Healthline’s Gut Check Challenge — Fiber Fix edition. This 7-day series is designed to help you discover simple ways to keep your gut healthy and boost your fiber intake. Follow along with ...
The microbiota is your digestive system play a role in metabolism, mood, and even your genes. Here’s how to optimize it for a ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
OKLAHOMA CITY, OK, UNITED STATES, April 15, 2026 /EINPresswire.com/ — A new book by physician Dr. Cassie Smith, MD, exploring the link between gut health and ...
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have ...
Dear Doctors: I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised ...
The work fits into a broader effort to understand how the immune system maintains balance – a theme underscored by this year’s Nobel Prize in Physiology or Medicine for discoveries in immune tolerance ...
From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain why some people age more healthily Twenty years ago, scientists thought of ...
Experts say healthy skin may depend as much on gut health as skincare products. The growing science behind the “gut–skin axis” shows that digestion, inflammation and gut bacteria can influence acne, ...