Daylight Saving Time, clocks
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Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an online world clock. At 2 a.m. Sunday, Nov. 2, clocks in Florida and other states will move back by one hour, give you an extra hour of sleep that night.
While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian rhythm and can negatively affect heart health. Stanford researchers and major health groups say permanent standard time would be healthier than switching back and forth.
Isn't that a great clock owned by our friend over at EdmondsKOMO? If you notice, it's set to 2 o'clock, which is a friendly reminder for you that's when Daylight Savings Time ends--at 2 a.m. on Sunday morning. So here's an early reminder: Fall means ...