Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

Turn your mind for a moment to a friend or family member you cherish but don’t spend as much time with as you would like. This needn’t be your most significant relationship, just someone who makes you ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Feeling as if you’re ...

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health. By Melinda Wenner Moyer We’re ...

Americans are reading for pleasure less. Let’s get back in the habit. By Jancee Dunn The staff at my local library are usually a convivial bunch, but when I asked them about a recent report that fewer ...

New research reveals that intelligence plays a key role in how well people process speech in noisy environments. The study ...