How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...
It could have been the short end of a promising career. Almost 20 years ago, mountaineer Pat Morrow was suffering from damaged knees worn out by hard use and a young climber's nonchalance. What ...
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