Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.
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The centuries-old Indian spice blend I use for deeply flavorful lentils, vegetables, and more
A three-spice seasoning of mustard seeds, turmeric, and asafetida forms the aromatic foundation of everyday Maharashtrian ...
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Turmeric Recipes
Turmeric has been treasured for centuries, not just for its bold golden color, but also for its nourishing and healing qualities. These gluten-free turmeric recipes are flavorful, vibrant, and ...
While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...
Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black pepper, which helps your body absorb it. Turmeric can add anti-inflammatory ...
Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...
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